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Mid-14th century English
|Chicken, bacon, energy bars, bread, cheese, honey, potassium-rich fruit (bananas, dried apricots)||Diet Pepsi, Monster coffee, half and half iced tea, flavored hot teas, Powerade Zero (any flavor), Gatorade G2 (any flavor)||N/A||Alcohol of any kind||N/A|
|HRM Sonja||Steak, chicken, pork, turkey, and lamb; provolone or mozzarella cheese; fruit (raspberries, strawberries, cherries, mango, blackberries, blueberries); raw and unsalted nuts (Macademia, almonds, cashews, pecans, walnuts, sunflower seeds)||Real sugar Pepsi, Coke, ginger ale, ice teas (raspberry, peach, mango). Alcohol: spiced or flavored rum, cinnamon whiskey, hard ciders, pink Moscato.||Chocolate, seafood||N/A||N/A|
HRM Gabriel: 14th century pins/buckles; metal or cloth buttons; natural fabrics (linen, silk, wool) in black, white, gold, green, or red; rattan; honey; any emblems bearing the sable star.
HRM Sonja: Natural fabrics (linen, silk, wool) in black, white, gold, green, or red; oval veils; jewelry of any time or culture; anything with cats; any emblems bearing the sable star.
HRM Gabriel has low potassium and dehydrates quickly. Plentiful fluids and foods with high potassium are most appreciated on hot days.